Question: Thanks for the wallpaper. That was kind. What I'd really like to see from you is how to protect our energies. Nearly everyone is very tense right now and I can sense it. And it increases my tension.
When I am able to get good sleep and rest, I am usually the person who can lighten up the energy of the room.  Sleep and health is poor right now so I'm not able to do that.
I still have to work and be around people though, so if you could talk about this topic, it would be very helpful.
Thank you and thanks for all you do.

Answer: I will start with simple steps to protect your energy…

TV and radio bring too much negative information and very negative energy. If you focus on this negative information, you attract it to yourself.

For information I use 3 websites: one for local, one for the whole country, one for the world. I spend around 10 minutes to read information that I’m looking for. That’s it. Never read it in the evening or before sleep. Otherwise it may bring some problems to your sleep. Use a meditation for good effective sleep, which I created for you. You could find it in my 7 gifts that I have sent you before. It’s a short one. Sometime I replay it several times in the row… See details about free healing gifts at https://lightfromart.com/gifts

As you requested, I set a new intention for 3 wallpapers for smartphones to protect your energy from surrounding environment and activate your immune system to protect you from Covid-19. Visit https://lightfromart.com/ and scroll down to choose one of 3 wallpapers. I use the yellow butterfly wallpaper on my phone.

Now about how to enhance your energy… Some walk in the forest will bring you a lot of energy.  Ask trees to bring you optimum energy.  Ask about it aloud or whisper. It’s a very powerful method. 

If you could not go to the forest, you could use one of the following methods:

• Imagine that you are in your favorite forest.  Ask forest to bring you optimum energy.  Ask about it aloud or whisper. Enjoy a moment! Smile!
• Listen to music that bring positive energy.  My favorite ones are sound of nature, singing birds with music and Mozart. This music relax you and give you positive energy. I tried to listen to classical music from the radio station, but every hour news were full of negative energy. I switched to a radio station with good music but with news in the language that I do not fully understand. The effect is the same, because negative words bring negative energy even you don’t understand them.
• Use one of the most powerful methods - a quantum DNA communication method to bring you optimum energy. You could find how to do this in my second book of my healing series of books: https://lightfromart.com/books

Read more of my healing posts at https://lightfromart.com/blog

Share my blog posts on your social media to bring my help to more people.  Thank you in advance.